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How To Prevent Swine Flu
H1N1 Virus - Causes and Prevention

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What is Swine Influenza?  (from CDC, Centers for Disease Control and Prevention)
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza virus that regularly causes outbreaks of influenza in pigs. Swine flu viruses cause high levels of illness and low death rates in pigs. Swine influenza viruses may circulate among swine throughout the year, but most outbreaks occur during the late fall and winter months similar to outbreaks in humans. The classical swine flu virus (an influenza type A H1N1 virus) was first isolated from a pig in 1930.
More info about H1N1 Flu

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SWINE FLU Prevention:

#1  You do not get swine flu from pork, especially if properly cooked.

#2 Human-to-human transmission of swine flu is thought to occur in the same way as seasonal flu occurs in people, which is mainly person-to-person transmission through coughing or sneezing of people infected with the influenza virus. People may become infected by touching something with flu viruses on it and then touching their mouth or nose.

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To prevent getting swine flu, or any other flu, do not touch your mouth or nose after you touch anything that could be contaminated by the flu virus.  Money, the baby seats in grocery carts and doorknobs to restrooms are key items to avoid.  If you must touch these, then wash your hands as soon as you can with soap and warm water

A good alternative is to carry and use a hand sanitizer to clean your hands after touching anything when you are out and about.

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  • Fever
  • Cough
  • Sore throat
  • Body aches
  • Headache
  • Chills
  • Fatigue
  • Some people have also reported diarrhea and vomiting

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According to the CDC, "There are four different antiviral drugs that are licensed for use in the US for the treatment of influenza: amantadine, rimantadine, oseltamivir and zanamivir. While most swine influenza viruses have been susceptible to all four drugs, the most recent swine influenza viruses isolated from humans are resistant to amantadine and rimantadine. At this time, CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with swine influenza viruses."

Source: Centers for Disease Control and Prevention, Associated Press, Mercury News

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