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  common symptoms of perimenopause

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A list of the most common symptoms that MAY occur during perimenopause and menopause. 

  1. Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling 
  2. Irregular heart beat
  3. Irritability
  4. Mood swings, sudden tears
  5. Trouble sleeping through the night (with or without night sweats)
  6. Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom periods, shorter cycles, longer cycles
  7. Loss of libido 
  8. Dry vagina 
  9. Crashing fatigue
  10. Anxiety, feeling ill at ease
  11. Feelings of dread, apprehension, doom 
  12. Difficulty concentrating, disorientation, mental confusion
  13. Disturbing memory lapses
  14. Incontinence, especially upon sneezing, laughing; urge incontinence 
  15. Itchy, crawly skin 
  16. Aching, sore joints, muscles and tendons 
  17. Increased tension in muscles
  18. Breast tenderness
  1. Headache change: increase or decrease
  2. Gastrointestinal distress, indigestion, flatulence, gas pain, nausea
  3. Sudden bouts of bloat
  4. Depression 
  5. Exacerbation of existing conditions
  6. Increase in allergies
  7. Weight gain 
  8. Hair loss or thinning, head, pubic, or whole body; increase in facial hair
  9. Dizziness, light-headedness, episodes of loss of balance
  10. Changes in body odor
  11. Electric shock sensation under the skin and in the head 
  12. Tingling in the extremities 
  13. Gum problems, increased bleeding
  14. Burning tongue, burning roof of mouth, bad taste in mouth, change in breath odor
  15. Osteoporosis (after several years)
  16. Changes in fingernails: softer, crack or break easier
  17. Tinnitus: ringing in ears, bells, 'whooshing,' buzzing etc.

  1. This list from Project Aware ""The 35 Symptoms of Menopause" was developed from the real-life experiences of hundreds of women. All symptoms were experienced by numerous women and were either cyclical in nature, or responded to treatments (both traditional and alternative) known to address hormonal imbalances.  Your place for information and advice about anything and everything under the sun.
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