ForBestAdvice.com:  Health - Articles - Super Foods List of Dr. Nicholas Perricon MD 
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Dr. Nicholas Perricon MD		 Major World Market Graphs at a Glance


 
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Readers will dive effortlessly into the easy-flowing chapters, from "Breaking the Inflammation-Fat Connection" to "The 10 Top Food Groups for Permanent Weight Loss" (headed up with mouthwatering wild Alaskan salmon), to Perricone's signature threefold plan, which he promises will show dramatic results in as little as 14 days. Complete with a full 14-day meal plan, detailed nutritional information for each recipe, a seafood safety guide, and a supplement and organic food retailer guide, The Perricone Weight-loss Diet will naturally find its place on the eye-level shelf of your home library.
The Perricone Weight-Loss Diet:
A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

Super Foods That Will Change Your Life
==> Dr Perricon's 10 Super Foods:
  1. Açaí
  2. The Allium Family
  3. Barley
  4. Beans and Lentils
  5. Buckwheat
  6. Green Foods
  7. Hot Peppers
  8. Nuts and Seeds
  9. Sprouts
  10. Yogurt and Kefir


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